With my customised training plans you get the following benefits:

• Individual customised training plans updated weekly
• Structured workouts to help you achieve your short, medium and long term goals
• Training sent directly to your GPS watch (through training peaks)
• Weekly 15 minute call
• Unlimited contact through WhatsApp
• Advice on running related topics such as nutrition and strength and conditioning

A free 15 minute consultation is available if you wish to discuss this further, prior to signing up. Training can be cacelled at any time with a months notice.

Please contact me through the contact page or the chat box and I will send through the following steps to set up your specific plan.